Your Partners in Nature-Based Healing
Discover Mind-Embody-Wild
MindEmbodyWild is a small soul-aligned business, offering one-to-one Integrative Therapy, in a walk and talk capacity immersed in nature, or in a private garden room.
We offer community connection through Wild-being (wellbeing) walks, forest bathing rewilding events, and volunteering opportunities, growing reciprocal relationship with our natural world.
Heal, Connect and Grow.
Join Our Community
Participate in our nature based volunteer opportunities, seasonal wild-being walks, circles or forest bathing rewilding events,
Who We Are
Karly Marie Koops O'Sullivan BSc GSR MCMA
Mind Embody Wild was born from lived experience, from burnout, illness, and the long road home to the body and the wild, which lives in each of us.
Hi, I'm Karly, and I’m an integrative, trauma-informed, nature based therapist, weaving together the science of the nervous system with the wisdom of the wild. My approach is grounded in the belief that healing is not separate from nature; it’s part of it.
Through one-to-one sessions, walk and talk, forest bathing, women’s circles, community wellbeing walks, collaborations with nature-based charities and volunteering opportunities, I guide people back into alignment with themselves, others, and the living world.
My work draws on Integral Eye Movement Therapy (IEMT), EFT (Tapping), Somatic Parts Work, Internal Family Systems (IFS), Reiki, and trauma-informed coaching. I combine these methods alongside my background in exercise rehabilitation and the biopsychosocial model of healing and wellbeing.
I believe that individual healing leads to thriving communities, and from that; the earth remembers balance.
Each offering, whether in a quiet woodland, around a shared fire, or in a private garden room; is a space to rest, root, and remember.
To reconnect with what’s real.
To find belonging in your own skin.
To return to our nature and living in alignment.
When we remember our belonging to the earth, our nervous system exhales, and the world heals with us.
